SNR/ Noise Rating~decibels
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- Always read the label. Use only as directed.
- Nutritional supplements may only be of assistance if the dietary intake is inadequate.
- Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
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- If symptoms persist see your healthcare professional.
I have tried a few of the Melric ear plugs - these are the best so far, as they're easy to get in and out, and switch ears during the night. I don't find sleeping on an ear with an ear plug in comfortable, so I only have it in the up facing ear. These are easy to get in, and the stalk helps get them out too, for shifting between sides when I change position at night. They're designed for swimming, but I haven't used them for that.
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