Harmony U-Dream is a natural multi-herb formula traditionally used in Western and European herbal medicine to induce sleep and relieve restlessness.
Multi-herb formula, contains high dose zizyphus, sour cherry which contains natural melatonin and hops which activates melatonin receptors, and magnesium for muscle function.
Adult dose: Take 1 tablet in the evening, 30 minutes before retiring for sleep.
Children: not suitable for children under 12 years of age.
Each tablet contains extracts equivalent to the dried:
|Zizyphus (Zizyphus jujuba seed)||10 g|
|Hops (Humulus lupulus flower)||1.5 g|
|Sour cherry (Prunus cerasus fruit)||1.2 g|
|Magnesium citrate anhydrous
equiv. to magnesium
- If symptoms persist, talk to your health professional
- Discontinue use if you develop sensitivity to the formula
- Not to be used in children under 12 years of age
- Do not drive or operate heavy machinery after taking tablets as drowsiness may occur
General Safety Information
- Always read the label. Use only as directed.
- Nutritional supplements may only be of assistance if the dietary intake is inadequate.
- Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
- Keep all medications and supplements out of reach of children.
- If symptoms persist see your healthcare professional.