Harmony U Dream

  • Harmony U Dream


Harmony U Dream

  • Description
  • Reviews

Harmony U-Dream is a natural multi-herb formula traditionally used in Western and European herbal medicine to induce sleep and relieve restlessness.

Multi-herb formula, contains high dose zizyphus, sour cherry which contains natural melatonin and hops which activates melatonin receptors, and magnesium for muscle function.


Adult dose: Take 1 tablet in the evening, 30 minutes before retiring for sleep.
Children: not suitable for children under 12 years of age.


Active ingredients

Each tablet contains extracts equivalent to the dried:

Zizyphus (Zizyphus jujuba seed)  10 g
Hops (Humulus lupulus flower) 1.5 g
Sour cherry (Prunus cerasus fruit) 1.2 g
Magnesium citrate anhydrous
    equiv. to magnesium
494 mg
80 mg


  • If symptoms persist, talk to your health professional
  • Discontinue use if you develop sensitivity to the formula
  • Not to be used in children under 12 years of age
  • Do not drive or operate heavy machinery after taking tablets as drowsiness may occur

General Safety Information

  • Always read the label. Use only as directed.
  • Nutritional supplements may only be of assistance if the dietary intake is inadequate.
  • Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
  • Keep all medications and supplements out of reach of children.
  • If symptoms persist see your healthcare professional.