Udo's Choice

Udo's Choice Udo's Oil 3·6·9 Blend Capsules

1 review
  • Udo's Choice Udo's Oil 3·6·9 Blend Capsules

Udo's Choice

Udo's Choice Udo's Oil 3·6·9 Blend Capsules

1 review
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Udo’s Oil® 3·6·9 Blend is a mix of plant-based, unrefined, certified organic food oils. It provides people who care about health with a reliable, undamaged source of polyunsaturated omega-3 and -6 essential fatty acids (or EFAs) and monounsaturated omega-9 fatty acids, which are all excellent sources of energy, fat-soluble vitamins and other key nutrients, and are important components of all membranes of the trillions of cells in the body.


Take 2 softgels 3 times a day with meals.

Udo’s Oil 3·6·9 Blend softgels are ideal for travelers and people ‘on-the-go’ as a maintenance dose of omega fatty acids.

For best results, use Udo’s Oil in liquid form and take 1 tablespoon or more per day, mixed into foods, and over the course of the day (up to 1 tablespoon per 50 pounds of body weight per day).


Organic flaxseed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, and mixed tocotrienols in a softgel of modified food starch, glycerin, carrageenan, sorbitol or sodium carbonate, and caramel color.


Store in a cool, dry place. Refrigeration not required. Keep out of reach of children.

General Safety Information

  • Always read the label. Use only as directed.
  • Nutritional supplements may only be of assistance if the dietary intake is inadequate.
  • Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
  • Keep all medications and supplements out of reach of children.
  • If symptoms persist see your healthcare professional.
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Desiree A.
New Zealand
Udos 3.6.9 Oil Blend

I have been using the combined Oil blend for a couple of months in the hope of encouraging an improvement in my hair condition (thin, fragile, snapped, reluctance to regrow). To be honest I have had no change in my hair or overall health since taking this product. Sadly, I'm not sure I'll continue using it when they run out.