Blackmores Bio Magnesium is formulated with a combination of two forms of magnesium plus extra nutrients including vitamins B, & D. Formulated to relieve muscle tension and tightness.
It uses premium quality ingredients to deliver a high dose (300 mg) of magnesium plus co-factors to support increased absorption; all in one small, easy to swallow tablet a day.
Adults and children over 9 years - Take 1 tablet a day with a meal, or as professionally prescribed
Active ingredients per tablet
Magnesium oxide-heavy (magnesium 265 mg) 440 mg
Magnesium phosphate (magnesium 36 mg) 175 mg
Total magnesium 301.5 mg
Calcium ascorbate dihydrate (ascorbic acid, vitamin C 38.4 mg) 50 mg
Pyridoxine hydrochloride (vitamin B6) 50 mg
Cholecalciferol (vitamin D3 100 IU) 2.5 µg
Manganese amino acid chelate (manganese 4 mg) 40 mg
Contraindications and cautions
- WARNING - This product contains Pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time
- Pyridoxine-induced peripheral neuropathy is most commonly reported with doses of 1 g or more daily, taken for 2 months to 3 years
- If symptoms persist, see your healthcare professional
- Vitamin supplements should not replace a balanced diet
- If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
- Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
General Safety Information
- Always read the label. Use only as directed.
- Nutritional supplements may only be of assistance if the dietary intake is inadequate.
- Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
- Keep all medications and supplements out of reach of children.
- If symptoms persist see your healthcare professional.
I suffer from restless leg syndrome and I find that using this as a dietary supplement is a great way to reduce muscle spasms and cramps. This is a convenient dose to use as a daily tablet
Helps relax my muscles and I sleep well
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.