* Plant-based B Complex made from fortified, sprouted Buckwheat seeds.
* Synergistic formula for optimal support.
* May support energy, mood balance, adrenal gland function and liver function.
Pure B by M&R Essentials is a vitamin supplement that is friendly to a range of diets. It is a plant-based vitamin complex which makes it suitable for people following a vegan or gluten-free diet. It’s made up of sprouted, powdered buckwheat packed into a high quality tapioca capsule. Buckwheat is well known for its high nutritional content, even more so when the seeds have been sprouted. The sprouting process activates the vitamins, mineral and enzymes contained within the buckwheat allowing them to be much more effective when they enter your system. In this case, the buckwheat seeds are germinated using a proprietary process known as Cultavit. This process results in robust sprouts that have higher levels of the B vitamins. B vitamins are some of the first that are lost when the body is placed under stress, which means they are vital to keep on top of.
Vitamin B is a broad term that covers Vitamin B1, B2, B3, B4, B5, B6, B7 and B12. B vitamins are essential to the body. They support sustained energy and mood balance as well as enhancing the function of the adrenal gland and liver. In the short term, lacking vitamin B can lead to extreme fatigue, irritability, nausea, confusion and weakness, among many others. In the long term, however, deficiency of vitamin B groups could result in anaemia or a weakened immune system. These symptoms and many others are not worth suffering through when they could be eased simply by taking M&R Essentials Pure B.
The most pertinent B Vitamin in this situation is B5. Vitamin B5, also known as pantothenic acid is vital because it helps the body convert food into energy. It also supports the production of blood cells. The recommended daily intake for vitamin B5 for adults is 5mg. If you’re not reaching this intake then you can expect impaired muscle coordination and digestive problems along with the other problems mentioned above. Treated promptly, these symptoms should dissipate once you increase your vitamin B levels. Vitamin B5 is also known for its use in a wide range of medical conditions from wound healing to low blood sugar with many in between. M&R Essentials Pure B is a natural and effective way to get the recommended daily intake of Vitamin B to protect yourself and feel healthier.
DIRECTIONS AND PRECAUTIONS
Adults: Take 1-2 capsules daily with a meal or as directed by your healthcare professional.
- Always read the label. Use only as directed.
- Nutritional supplements may only be of assistance if the dietary intake is inadequate.
- Supplements should not be used to replace a healthy balanced diet and adequate physical exercise
- Keep all medications and supplements out of reach of children
- If symptoms persist see your health professional
Per 2 capsule serve:
- Buckwheat B Complex 1g
- Thiamin B1 1.79mg
- Riboflavin B2 2.5mg
- Niacin B3 31.6mg
- Pantothenic Acid B5 12.2mg
- Pyridoxine B6 1.6mg
- Folic Acid 382.4mcg
- Methylcobalamin B12 4.5mcg
- Biotin 0.11mg
Other Ingredients: Nil. Vegetable capsule (tapioca).