5-HTP increases serotonin levels to promote restful sleep, manage stress, and decrease sugar cravings. It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.
Directions
Take 1-2 capsules three times daily or as recommended by your health professional.
Ingredients
Vitamin B
Hydroxytryptophan