Matakana Superfoods L-Leucine is an essential amino acid required to support muscle synthesis when protein is ingested.
- Supports muscle maintenance
- Supports metabolic health
- Essential amino acid
A specific leucine threshold needs to be met to achieve this and is especially important as as we age (and muscle mass and metabolic adaptability decline).
Adding 2-4 g (1-2 tsp) of free-form supplemental leucine to low-leucine meals (i.e. vegan meals and lower protein meals) will help support muscle health.
Directions
2 metric tsp per day in water or as directed by your healthcare professional.
Ingredients
L-Leucine
Warnings
Take as directed. Do not exceed recommended daily dose. Pregnant or nursing - seek advice from a healthcare professional before consuming.
Store in a cool, dry place. Reseal cap immediately after each use.
Keep out of reach of children.