Matakana Health Creatine Monohydrate a vegan form made through a fermentation process. Creatine is an amino acid found throughout the body (particularly in muscle and brain tissue), where it is stored as phosphocreatine and used for energy (ATP) production.
Oral supplementation with creatine can support athletic performance & recovery, healthy (lean) muscle mass and brain health.
- Healthy muscle mass
- Healthy bone density
- Healthy brain energy (via ATP production)
- Healthy inflammatory response
- Skin health
Directions
Adults: 2 metric tsp per day in water or juice.
Ingredients
Creatine Monohydrate.
Warnings
Take as directed. Do not exceed the recommended dose. Pregnant or nursing - seek advice from a healthcare professional before consuming.
Reseal cap immediately after each use. Store in a cool, dry place. Keep out of reach of children.