Good Health Rapid Hydrate is designed to support cellular and overall hydration. With a precise electrolyte balance, it prioritises sodium and potassium in the optimal 5:1 ratio, while including magnesium and calcium in smaller amounts, reflecting natural sweat or fluid loss. Rapid Hydrate works quickly to support hydration and energy where and when you need it most—during intense exercise, fluid loss from illness, prolonged heat exposure, increased thirst, or when muscles are tensing, etc. With a natural and refreshing orange–lemon taste.
- Cellular hydration
- Mineral and electrolyte balance
- Hydration after illness
- Hydration during or after intense exercise
- Relaxed muscles, especially at night
- Tiredness due to mineral loss
Directions
Adults: Dissolve1 effervescent tablet daily in at least 200 mL of water
Acute adult dose: Dissolve 1-2 effervescent tablets daily or as professionally advised
Teens from 12 years: For maintenance, dissolve ½ a tablet daily or as professionally advised
Acute dose for teens from 12 years: Dissolve 1 tablet daily or as professionally advised
Suitable for vegetarians & vegans
Suitable for pregnancy & breastfeeding at stated dose
Ingredients
Each effervescent tablet contains:
| Sodium hydrogen carbonate | 1,470 mg |
| Equiv. Sodium 400mg | |
| Sodium Chloride | 254 mg |
| Equiv. Sodium 100 mg; Chloride 154 mg | |
| Total Elemental Sodium 500 mg | |
| Potassium Citrate | 276 mg |
| Equiv. Potassium 100 mg | |
| Calcium Citrate | 215 mg |
| Equiv. Calcium 50 mg | |
| Magnesium Citrate | 296 mg |
| Equiv. Magnesium 40 mg | |
Other Ingredients: tabletting aids and colour
Only natural flavours and sweetener used in this product. No preservatives. No added gluten, egg, dairy, wheat or soy.
Warnings
Contains 100 mg of potassium and 500 mg of sodium per serving (1 sachet)
Always take supplements 2 hours away from any medications and antibiotics.
Keep out of reach of children.