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Natures Way Valerian Root Standardised - Support the body in achieving relaxation, calmness and restful sleep.Nature's Way standardised Valerian root is a scientifically advanced herbal extract standardised to .8% valerenic acid, supported by whole valerian root. Valerian was used and promoted anciently by 10th century Arabic physicians and it is still very popular in Europe and Western Asia . Today valerian is still popular as it helps support the body’s natural ability to relax and achieve deep restful sleep.
2 capsules one hour before bed.
110mg std valerian root 8-10:1 extract (0.8% valerenic acids), 400mg whole valerian root
Do not drive or operate heavy equipment while taking this product. A small percentage of the population have a reverse (stimulant) effect from supplementation with valerian. It is said that these people may respond better to hops for relaxation and sleep. Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement.
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Medicines have benefits and some have risks. Always read the label carefully and use strictly as directed. If symptoms persist or you have side effects please consult your doctor, pharmacist or healthcare professional. Vitamins are supplementary to and not a replacement for a balanced diet.